Asics Gel Foundation has rear and forefoot GEL systems that lessen shock forces on take-off and foot fall impact alleviating strain and stress factors on the foot. The SpEVA midsoles give superb mid-foot support. The Asics Gel Foundation is an improved version o f the 130MC a mid-priced popular Asics running shoe. Still with the stability package of the earlier shoe it succeeds in being better looking with reduced foam on the outer side and improved motion control. A good looking improved shoe, Asics Gel Foundation is a foundational base for serious runners - few shoes at any price have better stability.